DON’T BUY
INTO THE MYTH
Over time, our
culture has dampened the spirits of senior citizens by suggesting that
they can no longer contribute to society and benefit from being active.
But YOU don’t have to accept that standard for your elderly parent, friends, or neighbors. YOU can help maximize their health and vitality by keeping them active and involved in the world around them.
Dear Friend,
Have you ever
gone over to your parent’s home to visit and ended up sitting in
the living room for 2 hours and looking at the clock because there is
really nothing to do? Have you tried to help an elderly person take
part in interesting activities or physical exercise but have them
decline because they “don’t feel like it” or
“don’t want to impose on anyone?”
WELL, YOU AREN’T ALONE
Most of us, at one time or another, have struggled with
the challenge of helping elderly parents, neighbors, or friends get off
of their chairs or couches and even out of their homes to find
interesting things to do and people to be with. If you are part of this
very large group of compassionate people who just want to help but
don’t know how, then read on. You are soon going to have the
information you need to make an important difference in the lives of elderly people.
You don’t
have to be a fitness expert at the local YMCA or activity director at
an assisted living facility to be able to motivate seniors to be more
active and to exercise. The information you find here and the interest
and compassion you have for your elderly parent, friends, or neighbors
will be all you need to succeed.
The Information You Find Here Will Make
You Look Like A Genius and the Best Son,
Daughter, or Friend that an Elderly Person
Could Possibly Have…
People might
even start referring to you as a “super motivator” when
they see how you are able to convince elderly people to be more active
and to exercise! Written in plain, easy-to-understand text, this
information will tell you everything you need to know about the reasons
why senior citizens may not want to be active and how you can work
around and neutralize those reasons. You will become an expert at why
the elderly need to remain as active as possible and will learn about
exercises and activities that work best for the elderly.
You’ll See Positive Results on the
Very First Day You Use
This Valuable Information
One of the best things you can do to strengthen your relationship
with your elderly parent, friends, or neighbors is to find an issue
that you have a mutual interest in and can relate to. What better issue
than the importance of helping the elderly remain healthy and viable by
participating in interesting physical and mental activities…
Here are a few of the many things you will uncover…
- Why we don’t all age at the same rate and the importance of “functional” aging? (page 6)
- Why seniors can’t “just be more active” if they know that it is good for them? (page 14)
- Just how big a problem is inactivity in the elderly. Find out in Chapter 1.
- Why it matters that you try to help your elderly parent or other loved one stay active and exercise? (page 5)
- What types of exercises help the elderly retain flexibility and feel relaxed? (page 31)
- Why a physician is so important to the process of
developing an activity and exercise plan for a senior citizen? Check it
out in Chapter 4.
- The types of recreational activities that have been proven to be effective with older persons. (page 36)
- What the difference is between impairment and disability and what that has to do with the elderly? (page 25)
- What are the things that communities can do to encourage seniors to remain active and exercise? Take a look at Chapter 3.
- What does the United States Surgeon General and the
World Health Organization have to say about the importance of physical
activity for seniors? (page 5).
- How to prepare an elderly person to become more active and to exercise and maximize the chances for success. (Chapter 4)
- How can strength training ever be suitable for the elderly? Find the answer in Chapter 5.
- If someone asks you how physical activity can improve
the psychological well-being of elderly people, what would you say?
(page 9)
- What does it mean to be physically frail and what physical activities are best suited for these people? (page 33)
- What does “water walking” mean and how can it be helpful? (page 31)
- What organizations are most likely to provide activity and exercise programs for senior citizens in your community? (page 40)
- How traditional views of older people found in our
society can discourage seniors from remaining active and exercising.
Check out Chapter 2 for the answer.
- When your elderly parent or other loved one asks you
“why” when you encourage them to be more active, what do
you say? (page 7)
- What does a 1964 Ford Mustang have in common with an elderly person? (page 6)
- If someone asks you what the physiological benefits are of physical exercise for seniors, what would you say? (page 8)
- Why is the idea that seniors have “earned the
right to take it easy and not try so hard anymore” detrimental to
their health and vitality? Find out in Chapter Two.
- Who ultimately is responsible for keeping elderly people active? (page 18)
- What percentage of elderly people are asked by their
healthcare providers about their activity and exercise levels? Why is
this important? (page 22)
- What are the reasons elderly people may not want to be more active? Find the answer in Chapter 2.
- What is the “best” motivator for seniors to have in regard to being more active and exercising? (page 19)
- What are aerobic exercises and how can they be helpful for elderly people? (page 31)
- Why is the use of chronological age not the best way to measure the ability of seniors to be active and to exercise? (page 6)
- And much, much more!
Without the help
of the information you will find here, it may take you months to figure
what to do to help your elderly parent or other loved ones to be active
and to exercise. The best way to successfully motivate them to
participate in interesting activities and exercises is to understand
why it is so important and how to approach the issue.
Imagine the Look of Amazement and
Appreciation You’ll Get When You Tell Your
Elderly Parent or Other Loved One That They
Need to Stay Active and Then Have Solid,
Useful Information to Back Up Your
Argument…
You can download and review Keep Seniors Active
today and begin the process of helping your elderly parent or loved one
for only $15.75. But wait… People who decide to review this
information today will receive a special bonus.
For A Limited Time Only, You Will Receive a
Free Report (Valued at $12.95) that Provides
Helpful Ideas for Keeping People with
Alzheimer’s Disease and other Dementias
Active and Involved in the World Around
Them.
If you decide to review Keep Senior Active today, you will receive Helpful Activities for People with Alzheimer’s Disease and Other Dementias.
In this superb special report, you will learn everything you need to
know about activities that are safe and effective for people with
memory disorders. If you have ever tried to help someone with dementia,
you will understand just how valuable this report can
be to you. You will learn about activities that can be done at home or
in a group setting and those that can provide a great deal of enjoyment
for this special population of people.
You might have to spend hundreds of dollars gathering the information you will have at your disposal in Keep Seniors Active
and the accompanying report. However, you can download all of the
material now, risk-free for your review for only $15.75. That is less
than the cost of two people dining out at a restaurant or the cost of
one tank of gasoline for your car. Your satisfaction is guaranteed and,
if you are not delighted with these materials, I will return your
money, no questions asked. However, you need to act today to get these great materials for only $15.75.
CLICK BELOW TO DOWNLOAD KEEP
SENIORS ACTIVE AND THE
ACCOMPANYING SPECIAL REPORT FOR
ONLY $15.75!
I am thrilled to
provide this opportunity to you and look forward to your success in
helping your elderly parent or other loved one remain active.
Sincerely,
Steven Watson,
PhD, MC
Certified Senior Advisor
